Suffering from acidity? Looking how to cure acidity at home immediately? Try these home remedies that really work!
An excess or imbalance of digestive acids made by the stomach may cause a stomach ache, gas, nausea, bad breath and other symptoms. It is just a common problem that affects individuals of all ages.
People who suffer frequently from acidity problems by eating spicy foods, no exercise, irregular eating routine, stress, or drinking alcohol frequently can result in acidity problems.
Here are 10 home remedies that actually work.
Eat a fresh banana for some relief because they contain potassium which makes it an ideal antidote.
Basil Leaves (Tulsi)
The soothing and carminative properties of basil leaves can offer you instant rest from acidity, gas and nausea.
Cinnamon is wonderful for your digestive health. It works as an all-natural antacid and make disappear stomach gas.
Buttermilk contains lactic acid that normalizes the acidity in the stomach.
Aniseed (Saunf )
Aniseed has very potent anti-ulcer properties. Just chewing a couple of saunf seeds can lessen the acidity.
Clove has carmitive properties and helps increase the movement of food down the stomach. Chew a clove so that it’s juice in stomach will immediately lower acid reflux disorder and relieves you.
Cumin Seeds (Jeera)
Its properties that stimulate the production of saliva which supports in better digestion, increase metabolism and relieves gas problems.
The anti-inflammatory properties in ginger help treat acidity. During acidity just chew a slice of fresh ginger.
Amla is high in vitamin C that helps in healing the injured stomach lining and oesophagus. Have 1 teaspoon of amla powder twice each day to lessen acidity.
Milk is high in calcium that helps it prevent acid development and absorbs the extra acid produced, thereby reducing the acidity.
So if you have problems with acidity, try these remedies. If you don’t get relief in just a day or two, then consult a doctor.
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